Best Activities on Hilo, Big Island Hawaii

Hilo, located on the eastern side of the Big Island of Hawaii, is a tropical paradise full of natural wonders and exciting activities. From scenic waterfalls and lush rainforests to black sand beaches and active volcanoes, Hilo offers a unique and diverse range of experiences for visitors. Whether you’re seeking adventure or relaxation, there are plenty of activities to enjoy on this beautiful island. In this guide, we’ll take you through some of the best activities to do in Hilo, Big Island Hawaii, and help you make the most of your trip. Enjoy some great Hawaiian activities.

Most Popular Hilo Activities

Big Island: Hilo Doors-Off Lava and Rainforest Adventure

Experience an unrivaled vantage point with a helicopter tour and add a new level of excitement by removing the doors between you and the incredible sights below. This breathtaking scenic flight takes you over some of Hawaii's most iconic waterfalls and allows you to witness the mesmerizing lava flows up close.

Mauna Kea: Stellar Explorer Tour from Hilo

Mauna Kea: Stellar Explorer Tour from Hilo

Experience a once-in-a-lifetime journey with our thrilling star tour on the Big Island. Unlike any other, this adventure offers nighttime astronomical observing suitable for all ages. Get ready to be amazed!

Hilo: Wailoa River to King Kamehameha Statue Guided SUP Tour

Hilo: Wailoa River to King Kamehameha Statue Guided SUP Tour

Join a guided stand-up paddleboard tour to explore the stunning Wailoa River.

Hilo: Wailoa River to King Kamehameha Guided Kayaking Tour

Hilo: Wailoa River to King Kamehameha Guided Kayaking Tour​

This family-friendly tour is suitable for all skill levels and includes all necessary equipment, making it a hassle-free and enjoyable experience for everyone.

Family Activities in Hilo

Hilo, on the Big Island of Hawaii, is a great destination for families with a variety of activities to suit all ages. From educational experiences to outdoor adventures, there are plenty of things to do in Hilo that will entertain both kids and adults.

  • One family-friendly attraction in Hilo is the Pacific Tsunami Museum, which offers an interactive and educational experience about tsunamis and the natural disasters that can occur in the area. Another popular spot is the Imiloa Astronomy Center, where visitors can learn about the stars and the culture of the Hawaiian people.
  • For outdoor activities, families can visit the Liliuokalani Gardens, a beautiful park with Japanese-style gardens and a teahouse. Families can also take a scenic drive to Akaka Falls State Park, where they can enjoy a hike through the lush rainforest and view the impressive 442-foot waterfall.
  • For those who enjoy water activities, Hilo Bay is a great spot for kayaking and stand-up paddleboarding. Families can also take a dolphin or whale watching tour, where they can spot these majestic creatures in their natural habitat.

Overall, Hilo offers a range of family-friendly activities that will create unforgettable memories for all ages.

Hilo: Hilo Bay and Coconut Island SUP Guided Tour

Join a guided stand-up paddleboard tour to discover the fascinating history and breathtaking natural beauty of old Hawaii. Your knowledgeable guide will provide interesting insights and information as you paddle along the scenic route.

 

Hilo: Sea Turtle Lagoon and Black Sand Beach Snorkel

Experience a guided beach snorkeling tour along the picturesque Hilo coastline. Immerse yourself in the stunning setting and discover a myriad of Hawaiian sea creatures, including the chance to encounter playful turtles and majestic dolphins.

Hilo: Scuba Refresher Course

Hilo: Scuba Refresher Course

Improve your scuba diving abilities with a refresher course offered in Hilo.

Big Island: Volcanoes, Waterfalls, & Coffee Farm Day-Trip

Experience the beauty of Hawaii's diverse landscapes and eight unique climate zones with an unforgettable tour. You'll visit Hawaii Volcanoes National Park, Kona Coffee Farm, Waipio Valley Lookout, Akaka Falls, Rainbow Falls, and Punalu'u Black Sand Beach, all in one trip.

Hilo: Walking Ghost Tour

Hilo: Walking Ghost Tour

Join a guided walking tour to uncover the mysteries and haunted history of Hilo. Listen to spine-tingling stories of unexplained occurrences and haunted heritage as you visit sites like the Palace Theatre and Naha Stone.

Water Activities in Hilo

Hilo, located on the east coast of the Big Island, offers a variety of exciting water activities that allow visitors to explore the beauty of Hawaii’s ocean and rivers. Here are some of the top water activities you can enjoy in Hilo:

  • Kayaking: Kayaking in Hilo is a popular activity for both locals and tourists. You can paddle down the calm Wailoa River, which winds through the heart of Hilo, or explore the coastline and sea caves along Hilo Bay. Guided tours are available for those who want to learn more about the area’s history and ecology.
  • Snorkeling: Hilo’s warm, clear waters are perfect for snorkeling. You can explore the colorful coral reefs and encounter a variety of marine life, including sea turtles, tropical fish, and even dolphins. Some of the best snorkeling spots in Hilo include Richardson Beach Park, Carlsmith Beach Park, and Kapoho Tide Pools.
  • Scuba Diving: Hilo is also a popular destination for scuba diving. There are a variety of dive sites that cater to all levels of experience, from beginner to advanced. Some of the highlights include diving with manta rays at night or exploring the underwater lava tubes and caverns.
  • Waterfalls: Hilo is home to some of the most spectacular waterfalls in Hawaii. You can take a guided tour to visit the iconic Rainbow Falls, or hike to some of the lesser-known waterfalls, such as the 400-foot Akaka Falls. Swimming in the freshwater pools beneath the falls is a refreshing and memorable experience.
  • Stand-Up Paddleboarding: Stand-up paddleboarding (SUP) is a fun and unique way to explore Hilo’s waterways. You can paddle down the Wailoa River or explore Hilo Bay while standing on a paddleboard. It’s a great activity for all ages and fitness levels.

Whether you’re looking for a thrilling adventure or a relaxing day on the water, Hilo has something for everyone.

Hilo: Wailoa River to King Kamehameha Guided Kayaking Tour

The Hilo Wailoa River to King Kamehameha Guided Kayaking Tour is a fun and informative activity for anyone looking to explore the natural beauty of Hawaii. Led by a knowledgeable guide, participants kayak along the tranquil waters of the Wailoa River, taking in stunning views of the lush rainforest and the colorful architecture of Hilo town. The highlight of the tour is a stop at the King Kamehameha statue, where the guide shares fascinating stories about Hawaii’s rich history and culture.

This family-friendly tour is suitable for all skill levels and includes all necessary equipment, making it a hassle-free and enjoyable experience for everyone.

Most Popular Water Activities in Hilo

Hilo: Sea Turtle Lagoon and Black Sand Beach Snorkel

Experience a guided beach snorkeling tour along the picturesque Hilo coastline. Immerse yourself in the stunning setting and discover a myriad of Hawaiian sea creatures, including the chance to encounter playful turtles and majestic dolphins.

Hilo: 1-Tank Certified Beach Dive at Sea Turtle Cove

Hilo: 1-Tank Certified Beach Dive at Sea Turtle Cove

Come and experience the beauty of the East Hawai‘i coast with a one-tank shore dive. This remarkable underwater environment is home to an abundance of local sea turtles, which you can explore alongside experienced diver guides.

Hilo: Wailoa River to King Kamehameha Statue Guided SUP Tour

Hilo: Wailoa River to King Kamehameha Statue Guided SUP Tour

Join a guided stand-up paddleboard tour to explore the stunning Wailoa River.

Ultimate Waterfall Experience Private Day Trip

Ultimate Waterfall Experience Private Day Trip

Immerse yourself in the lush rainforests of Hilo and Hamakua with a private day trip to the best scenic waterfalls on the Big Island. Led by a knowledgeable naturalist, visit a private waterfall location and explore the breathtaking beauty of the area.

Hilo Activities for Couples

Hilo, on the Big Island of Hawaii, is a great destination for couples looking for a romantic getaway. The town offers a range of activities that are perfect for spending quality time together and creating unforgettable memories.

One of the most romantic things to do in Hilo is to visit the Hawaii Tropical Botanical Garden. This beautiful garden is located in a valley near the coast and features a wide variety of tropical plants and flowers. Couples can take a leisurely stroll through the garden’s pathways, taking in the sights and sounds of the lush environment.

Another great option for couples is to take a sunset cruise. Hilo Bay offers a stunning backdrop for watching the sunset, and there are several companies that offer cruises for couples. Enjoy a relaxing boat ride, savor a delicious dinner and drinks, and take in the beautiful views.

For adventurous couples, a helicopter tour of the Big Island is a thrilling way to explore the island’s natural wonders. Couples can soar over active volcanoes, breathtaking waterfalls, and stunning coastlines. It’s an unforgettable experience that’s sure to leave a lasting impression.

Couples can also take a romantic stroll on the black sand beaches of Punalu’u. This unique beach is known for its dark sand and is a great place to watch sea turtles bask in the sun. It’s a quiet and secluded spot, perfect for couples looking to escape the crowds and spend some quality time together.

Overall, Hilo offers a range of activities for couples that are sure to make their trip to Hawaii unforgettable. From scenic garden walks to thrilling helicopter rides, there’s something for every type of couple to enjoy.

Big Island: Volcanoes & Winery Tour with Breakfast & Lunch

Discover Hawaii’s Big Island and witness the awe-inspiring beauty of active volcanoes. Indulge in the flavors of the island with a taste of local coffee and wine, as well as a delectable breakfast and lunch. Take a refreshing dip in the mesmerizing Rainbow Falls and keep an eye out for sea turtles on the unique black sand beach.

Most Popular Couples Activities in Hilo

Hilo: History and Legends Walking Tour with a Smartphone App

Hilo: History and Legends Walking Tour with a Smartphone App

Discover Hilo on your own terms with a self-guided walking tour that allows you to explore at your own pace. Using your phone as a guide, you can discover the town's historic sites and immerse yourself in local legends and the fascinating history of immigration.

Big Island: Evening Volcano Explorer from Hilo

Experience an unforgettable half-day trip in Waikiki with snorkeling, sailing, and dolphin-watching. Plus, enjoy a delicious lunch.

Hilo: Night Dive for Certified Divers

Experience Hawaii's mesmerizing nocturnal marine life on an exclusive night dive. Follow your certified dive guide underwater and witness a spectacular display of creatures that come alive after dark.

From Hilo: Kilauea Lava Flow Tour with Lunch and Dinner

From Hilo: Kilauea Lava Flow Tour with Lunch and Dinner

Discover the thrilling side of Hawaii with a guided hike across the active Kilauea volcano. Witness the historic lava flows from 1881 to the most recent one in 2018. The tour also includes a delectable picnic lunch and dinner.

Outdoor Activities from Hilo

Hilo is a great place for outdoor enthusiasts with plenty of opportunities for adventure. From hiking to surfing, there’s something for everyone. Here are some of the best outdoor activities to do in Hilo:

  • Hiking: Hilo is surrounded by lush rainforests and stunning waterfalls, making it a hiker’s paradise. Some of the most popular hiking trails include the Akaka Falls Loop Trail, Rainbow Falls Trail, and the Waipi’o Valley Trail.
  • Surfing: Hilo is known for its surf spots, especially Honoli’i Beach Park. Whether you’re a beginner or an experienced surfer, there are plenty of waves to catch.
  • Waterfall Tours: Take a tour to see some of the most breathtaking waterfalls in Hilo. You can hike to them or take a helicopter tour to see them from above.
  • Ziplining: Get a bird’s eye view of Hilo’s stunning landscape by ziplining through the rainforest. There are several zipline tours available, with some reaching heights of up to 300 feet.
  • Snorkeling: Explore the underwater world off the coast of Hilo with a snorkeling tour. You can see colorful coral reefs, exotic fish, and even sea turtles.
  • Kayaking: Paddle along the Wailoa River and take in the natural beauty of Hilo. You can also take a kayak tour to explore the coastline and see marine life such as dolphins and sea turtles.
  • Biking: Rent a bike and explore Hilo’s scenic roads and trails. You can bike through the town or venture out into the countryside to see more of the island’s natural beauty.

No matter what kind of outdoor adventure you’re looking for, Hilo has something for everyone.

Hilo: Elite Volcano Hike

Embark on an exclusive volcano hike to Kilauea Caldera via the 2-mile Halema’uma’u Trail. Then, explore the aftermath of Kilauea’s historic 2018 eruption along its picturesque coastline.

Most Popular Adventure Activities from Hilo

Hilo: Hawaii Volcanoes National Park and Waterfalls Flight

Experience the thrill of flying over Volcano National Park on a helicopter tour departing from Hilo. Admire the stunning views of Mauna Kea and Mauna Loa volcanoes and witness the cascading waterfalls that drop into the lush vegetation.

Waikoloa/Kohala: Elite Volcano Hike

Waikoloa/Kohala: Elite Volcano Hike

Embark on an exclusive hike to Kilauea Caldera with expert guides, traversing the scenic 2-mile Halema’uma’u Trail. After witnessing the magnificence of this volcanic marvel, explore the aftermath of the historic 2018 eruption along Kilauea's picturesque coastline.

Mauna Kea: Stellar Explorer Tour from Hilo

Mauna Kea: Stellar Explorer Tour from Hilo

Experience a once-in-a-lifetime journey with our thrilling star tour on the Big Island. Unlike any other, this adventure offers nighttime astronomical observing suitable for all ages. Get ready to be amazed!

Big Island: Hilo Doors-Off Lava and Rainforest Adventure

Experience an unrivaled vantage point with a helicopter tour and add a new level of excitement by removing the doors between you and the incredible sights below. This breathtaking scenic flight takes you over some of Hawaii's most iconic waterfalls and allows you to witness the mesmerizing lava flows up close.

Find The Right Activity For You

Brief History of Big Island's Hilo


Hilo, located on the Big Island of Hawaii, has a rich and fascinating history that dates back centuries. The area was first settled by Polynesians in the 11th century and was ruled by powerful chiefs for centuries.

In the late 1700s, the arrival of Captain James Cook marked the beginning of Western influence in the area. Cook named the island the “Sandwich Islands” after his patron, the Earl of Sandwich. However, tensions between the Hawaiians and the Europeans led to Cook’s death during his third visit to Hawaii in 1779.

Over the years, the area became an important hub for the sugarcane and pineapple industries, which led to a boom in the local economy. The arrival of Japanese immigrants in the late 1800s also had a significant impact on the area’s culture and economy.

During World War II, Hilo played a strategic role in the Pacific theater as a supply and staging area for the United States military. The area also saw significant damage from a devastating tsunami in 1946 and again in 1960.

Today, Hilo is a vibrant and thriving city that honors its rich history and cultural heritage. Visitors can explore numerous historical sites, including the Lyman Museum and Mission House, the Pacific Tsunami Museum, and the Mokupapapa Discovery Center, which highlights the unique ecosystem of the Northwestern Hawaiian Islands. Outdoor enthusiasts can also enjoy the many natural wonders of the area, including Hawaii Volcanoes National Park, the Wailuku River State Park, and the Akaka Falls State Park.

Activities in Hilo Hawaii FAQs

What are the best outdoor activities to do in Hilo?

Hilo is a great place to experience outdoor activities, including hiking, biking, kayaking, snorkeling, and visiting waterfalls and botanical gardens.

What are the best indoor activities to do in Hilo?

If you prefer indoor activities, Hilo has several museums, art galleries, and historic sites to visit, including the Lyman Museum, Pacific Tsunami Museum, and the historic Palace Theater.

What are the best activities for families with children in Hilo?

What are the best water activities to do in Hilo?

What are the best water activities to do in Hilo?

Hilo offers several water activities, including kayaking, stand-up paddleboarding, snorkeling, and swimming with sea turtles.

What are the best activities for couples in Hilo?

Couples can enjoy activities such as taking a scenic helicopter tour, visiting local coffee farms, taking a romantic walk through the Liliuokalani Gardens, or enjoying a sunset dinner cruise.

What is the best way to explore Hilo?

The best way to explore Hilo is to rent a car or take a guided tour, which will allow you to see the sights and learn about the history and culture of the area.

What is the weather like in Hilo?

Hilo has a tropical rainforest climate, which means it is generally warm and humid throughout the year, with frequent rainfall. It’s always a good idea to check the weather forecast before planning outdoor activities.